Manual therapy is a hands-on approach that focuses on muscles and other soft tissues of the body. It aims to improve blood circulation, reduce tension, and restore function and mobility. Therapies that can be utilized during these sessions include cupping, which creates suction on the skin to stimulate blood flow and relieve pain; muscle scraping, which uses a tool to scrape the skin and break up scar tissue and adhesions; facilitated stretching, which involves applying gentle pressure to help the muscles relax and lengthen; manual trigger point release, which targets specific knots or tight spots in the muscles that cause pain or discomfort; and rehabilitative exercise demonstrations, which show the patient how to perform exercises that can strengthen and stabilize the affected areas.