Optimize Your Immune System

Your immune system is responsible for detecting, destroying and clearing out pathogens, such as viruses and bacteria. During an infection, a proper immune response removes the pathogens while protecting your body from unnecessary harm. Sometimes the immune system can become overwhelmed, allowing you to become sick or infected. 

Your immune system is as healthy as the rest of your body. If you eat poorly, don’t sleep well, endure stress, or lack proper nutrition, your immune system may not be functioning optimally. Luckily, these things can be improved, leading to improve immune function.

If you’re ready to look deeper into optimizing your immune system, click the button below to sign up for a free phone consultation. We’re excited to walk beside you to provide guidance, support, and accountability as you regain your optimal health. 

Scroll down to learn how
you can optimize your immune system.

Optimize Your Immune System

Your immune system is responsible for detecting, destroying and clearing out pathogens, such as viruses and bacteria. During an infection, a proper immune response removes the pathogens while protecting your body from unnecessary harm. Sometimes the immune system can become overwhelmed, allowing you to become sick or infected. 

Your immune system is as healthy as the rest of your body. If you eat poorly, don’t sleep well, endure stress, or lack proper nutrition, your immune system may not be functioning optimally. Luckily, these things can be improved, leading to improve immune function.

If you’re ready to look deeper into optimizing your immune system, click the button below to sign up for a free phone consultation. We’re excited to walk beside you to provide guidance, support, and accountability as you regain your optimal health.

Scroll down to learn how
you can optimize your immune system.

Optimize Your Immune System

Your immune system is responsible for detecting, destroying and clearing out pathogens, such as viruses and bacteria. During an infection, a proper immune response removes the pathogens while protecting your body from unnecessary harm. Sometimes the immune system can become overwhelmed, allowing you to become sick or infected. 

Your immune system is as healthy as the rest of your body. If you eat poorly, don’t sleep well, endure stress, or lack proper nutrition, your immune system may not be functioning optimally. Luckily, these things can be improved, leading to improve immune function.

If you’re ready to look deeper into optimizing your immune system, click the button below to sign up for a free phone consultation. We’re excited to walk beside you to provide guidance, support, and accountability as you regain your optimal health.

Scroll down to learn how
you can optimize your immune system.

Immune Support with Synapse

Understand your lifestyle and underlying health factors will allow us to create a personalized care plan that optimizes immune function. We look for root causes of dysfunction and inflammation that are easily missed .

Lifestyle Assessment

Identify lifestyle risk factors during your free phone consultation.

Laboratory Test Analysis

Investigate markers of immune health through lab testing and functional interpretation.

Personalized Care Plan

Work with our team of experts to optimize your immune health through a personalized care plan.

How to Optimize Your Immune Health

Healthy Diet

By improving our diets, we reduce inflammation, which calms down the immune system. We also provide the critical building blocks that our body needs to heal and recover from the inflammation. As this healing progresses, our immune system becomes stronger and in balance, reducing autoimmunity and restoring proper function. 

Sleep

The body prioritizes repair and recovery during sleep, much of which is performed by different parts of the immune system. The immune system not only kills germs but it also assists in garbage cleanup and rebuilding structures within the body. Without sleep, the body cannot perform these vital functions.

Stress Reduction

Stress of many kinds impact how many parts of our body work, including the immune system. The chemicals and brain signals produced during stress decrease the effectiveness of the immune system, increasing the risks of infections and cancers. Lowering stress can have a huge impact on both immune system function and on overall wellness.

Nutrients

Nutritional supplementation can provide the nutrients that we may lack in our diets. The immune system depends on these nutrients to perform optimally. Certain common nutrients play key roles in regulating the immune system, while allowing it to kill off pathogens as quickly as possible. 

Hydration

Drinking water and staying hydrated is a critical component of immune function. This is because our immune cells swim in water in order to get where they need to go. Without water, the immune system cannot get to the area of infection quickly to remove potential invaders.

Movement

Much of our immune cells live and work within lymph nodes, which are connected to each other by lymphatic vessels. Lymph flow increases during muscle contraction and diaphragm movement. Exercise and physical activity allow the body to move foreign material, like viruses and bacteria, toward active areas of the immune system.

Your Health is in Your Control

Optimizing immune function on your own can be challenging as there is a plethora of information available from many reputable sources, and most of them have some elements of truth. Our providers at Synapse will look at the whole picture of your health to help you determine which diet and lifestyle changes are most likely to be effective for your specific circumstances. This includes exploring your physical and mental health history, your symptoms and their patterns, and your current diet and lifestyle. In some cases, physical assessments and lab work may also be recommended.

We’re excited to partner with you on your journey toward greater health!

COVID-19 Antibody Screening Test
Now Available

Are you wondering if you’ve been exposed to coronavirus? Determine past exposure through a simple blood test. Return to work with more certainty or gain peace of mind.

Get set up today with free phone consultation to determine eligibility.